Binky Felstead is still friends with her ex-boyfriends.
The 23-year-old brunette - who ended her six-month relationship with Alex Mytton at the end of the last series of 'Made In Chelsea' - insists she doesn't hold grudges against her lovers once they've split and is on good terms with the majority of them.
Speaking to BANG Showbiz, she said: "Every relationship is kind of different and you learn different things from different people - how to behave and how not to behave. I'm friends with the majority of my exes and I'll always love them dearly."
Binky has just released her autobiography 'Being Binky' and in it she offers readers relationship advice .
The reality TV star's biggest tip is don't try to mend a broken heart with lots of booze.
She revealed: "I've got relationship advice as well (in the book) about my ex-boyfriends in the past, one of them being my first love ... it's difficult to get over but I did. My advice is remain sober! Don't go out and get drunk, it makes you feel 10 times worse. Exercise is key, a healthy diet, and keeping yourself busy."
Binky admits she was hesitant about writing a book about her life because she's still so young, but once she started she realised she'd already lived through a lot of different experiences.
She said: "I thought it'd be a bit cringe writing an autobiography purely on my life because it's not been that long - I'm only 23. But it has been a rollercoaster, and it's been exciting and different."
'Being Binky' is available now from Simon & Schuster.

Elizabeth Olsen didn't realise how "technical" 'Godzilla' would be.
The brunette beauty hits the big screen in the forthcoming sci-fi production and insists filming scenes with the titular monster were different to previous work.
She explained: "I got someone a megaphone saying Monster 1 Monster 2 and then Lizzie and then you turn around and you're like 'Oh that's my action shot'. It was more technical than I thought."
The 25-year-old actress, who plays Elle Brody, insists the adventure goes back to its "roots" which is faithful to the Japanese Toho series.
Olsen said: "This film really roots it back to the reason it was created. A very much so political voice for Japan in 1934 post World War 2 and it's going back to that kind of conspiracy theory. But it's so much fun and I get to play a mother and military wife and a nurse - being a good caretaker."
Although she hasn't seen it in 3D Olsen insists those kinds of films used to be "harmful" to her eyes.
Talking on the 'Late Show with David Letterman', she said: "I haven't seen it in that way yet [3D iMax]."
Show host David exclaimed: "That's the way to see it for God's sake."
Olsen replied: "3D used to give me a headache and I think they figured something out somewhere where it's actually really fun and not so harmful for your eyes."

Disney are planning "at least three" 'Star Wars' spin-offs.
The studio have previously stated their interest in releasing films to fill in the gaps between forthcoming episodes 7, 8 and 9 and CEO Bob Iger is said to have confirmed Disney will be release a minimum of three shows in the next ten years, during a quarterly earning stockholders call.
A reporter for Variety.com, Marc Graser, wrote on Twitter: "Disney's Bob Iger says at least three #Star Wars spinoffs are planned as part of a plan to mine sci-fi franchise over next decade (sic)."
Disney have previously revealed that they intend to release a 'Star Wars' film every year once 'Star Wars: Episode VII' is released in 2015, meaning the first spin-off, based on an individual character from the franchise, would arrive in 2016.
'Star Wars' writer Lawrence Kasdan and 'X-Men' scribe Simon Kinberg are said to have been working on stories for the spin-offs for nearly a year, but although rumours suggest a young Han Solo could be a possible subject, no official announcements have been made.

Jane Lynch's fans have been sending her pictures of their babies dressed as Glee's Sue Sylvester.
The 53-year-old actress plays the cheerleading coach in the musical drama, who usually wears track pants and a matching sports jacket, and loves seeing children dressed as her alter-ego.
Speaking on US show 'The Talk', she said: "I have a twitter feed that I go to 12 times a day and my followers on Twitter have been sending me pictures of their babies dressed as Sue Sylvester - dressed in little trackies."
Talking about a picture which was sent by a fan of her tiny tot wearing a black Adidas jacket with an image of Sue posing in the same position next to her, she added: "I re-tweeted that and thought it was just adorable."
Jane is glad parents want their kids to aspire to the good side of Sue.
She added: "They want their kids to be like Sue Sylvester - the good parts of her, the big heart that protects the weak."
However, she admitted there are some attributes of her character that people don't want to emulate.
She quipped: "Not the terrifying version!"

Kevin Spacey wrestled other celebrities out of the way to photobomb
Ellen DeGeneres' Oscar selfie.
The 'House of Cards' actor "climbed over" John Travolta and pushed away other famous faces at the Academy Awards in March this year to make sure he was in the famous picture alongside Bradley Cooper, Jennifer Lawrence, Julia Roberts and Brad Pitt after he recently grasped the trend of intentionally being in a image that is being taken of someone else.
Talking to Ellen on her talk show, the 54-year-old star said: "In the last year I've got into the whole photobomb. I've understood it.
"I was sitting, the aisle as here [at the Oscars], you were there with Meryl [Streep] over there [points] I was sitting three or four seats in. I think I had to climb over John Travolta to get to it. I saw this happening and thought this is the most awesome photobomb I'm getting in. I literally got straight to the back, I think I had to shove John Stamos down, Liza Minnelli was behind me trying to get seen."
The photograph, which was taken by Bradley on behalf of Oscars host Ellen, who then tweeted it, is believed to have been seen by 37 million people worldwide.
Publicis CEO Maurice Levy has valued it at between $800 million and $1 billion, he previously told a crowd at MIPTV.

A woman jailed for stalking Alec Baldwin still wants to speak to the actor.
Genevieve Sabourin - who was released from New York's Rikers Island prison on March 31 after being sentenced to 180 days behind bars last November - is seeking "closure" from the '30 Rock' star in a bid to put her past behind her.
She said: "I don't have his side of the story, so I feel like I don't have the full truth. I wanted to understand his side. On my quest for closure, I want to understand why he did this to me."
Genevieve was arrested outside the 55-year-old actor's home in April 2012 and subsequently found guilty of five counts of harassment and stalking and says she has "lost everything" as a result of her conviction.
She told RadarOnline.com: "I can't take anything back. The truth is I lost my house, my savings, my retirement plan, my job, [and] my friends. I lost everything.
"I just wasn't rich and powerful enough to save myself."
The French-Canadian beauty is now looking to the future and claims she has acting offers "piling in".
She said: "The past is the past. There's nothing I can change. It has been a tough ride, but this isn't the time for a breakdown. I'm ready to bounce back. In America, people rise from the ashes, and I'm strong enough to do that.
"I'm finally back on track and ready to show people who I really am. I want to be an inspiration, to prove that even if you fall down, you can rise again."
The actress' lawyer previously claimed his client had a brief "sexual relationship" with Alec in 2010 and he subsequently gave her the "cold shoulder", prompting her to "seek closure" from him.
However, Alec has denied they were ever romantically involved.

Katie Price has branded Kieran Hayler "disgusting" for allegedly having an affair.
The former glamour model - who is pregnant with her fifth child, her second with her stripper spouse - claimed earlier today (07.05.14) she wants a divorce from her husband of a year and has now revealed she "caught" him cheating on her with a friend.
She tweeted: "Kieran is a disgusting human being doing this after I've just had a baby and still doing it till I caught them
"No human being deserves this especially being 6 months pregnant
"Worse pain in the world (sic)"
The 35-year-old star - who has children Harvey, 11, Junior, eight, and Princess, six, from previous relationships, as well as eight-month-old Jett with Kieran - also lashed out at her former friend, branding her a "home wrecker" and "clone" of herself.
She wrote: "Jane pountney is 50 next year cloned into me with my help she is a w***e , home wrecker sl*t (sic)".
Katie revealed her plans to divorce Kieran just a few hours ago after finding out about his alleged affair.
She wrote: "Sorry to say me and kieran are divorcing him and my best friend jane pountney bee having a full blown sexual affair for 7 months (sic)"
The reality TV star - who only just discovered she is six months pregnant - married Kieran in January 2013, just a few months after they started dating.

Rita Ora was in high spirits as she arrived at Heathrow Airport in London wearing a colourful jumpsuit and mirrored sunglasses.

Adriana Lima was spotted applying lipstick during a photo shoot in New York. The model was stunning in jeans and a fur jacket.

Victoria Beckham kept her look casual in a striped sweater and grey jeans as she headed into the Planet Fitness studio in New York City's Financial District.

Shakira looked stunning in black knee high boots as she arrived on the set of 'Extra' in Studio City, Los Angeles. The singer showed off her curves in a grey mini-dress and finished off her look by scraping her blonde hair into a side plait.

Miley Cyrus left little to the imagination in a bizarre sequinned leotard as she performed a provocative routine during the London leg of her 'Bangerz' tour at the O2 Arena.