Peter Andre has been drinking coffee to get through "sleepless nights" with his new baby.
The 'Mysterious Girl' hitmaker and fiancée Emily MacDonagh are doing their best to establish a routine for 11-week-old Amelia, and think their persistence is paying off as she is able to sleep for longer, though the singer is still relying on caffeine to get him through the day as he isn't as rested as he would like to be.
Speaking in his weekly column written for New! magazine, he said: "My coffee machine is getting me through the sleepless nights with Amelia. She's actually getting a lot better and some nights she sleeps for up to six hours. I think that's because we haven't been going out a lot and we're focusing on our routine."
Peter - who also has eight-year-old son Junior and six-year-old daughter Princess Tiaamii from his marriage to Katie Price - claims the latest addition to his brood is growing up fast, although he is not sure whether Amelia has taken on his own or her mother's looks.
He explained: "All the kids are changing so rapidly, but I can really notice it with Amelia. Last week I was beginning to think she looked more like me but this week she definitely looks like Ems. Her eyes are bright blue."
Meanwhile, Peter revealed he will be making his own baby food when he weans the little girl.
He added: "We received a Babycook Duo blender from Béaba and we can't wait to use it."

Sheryl Crow likes to "test drive" men.
The 'All I Wanna Do' hitmaker - who has adopted sons Wyatt, six, and Levi, three - admits she struggles to commit to one choice in both her personal and professional life, resulting in learning from her mistakes in an "expensive" way.
Speaking to Graham Norton on his BBC Radio Two show, Sheryl said: " I've done everything wrong once before I realise what it is that I need to do, that's just the way I learn. My first video for 'All I Wanna Do', we made a video for that and then scrapped it. It's an expensive way to learn lessons, but sometimes you just have to feel your way through it.
"I like to marry one guy before I settle down and really marry the second. No, that's not true, I haven't been married but I have been engaged three times, so that should give you an indication of what my pattern is. I like to test drive a lot of different men."
The 52-year-old singer admits she finds it "weird" how quickly time seems to be passing and is always amazed at how she sees her sons growing.
She said: "It's weird, I'm looking at my six year old who has long hairy legs now, yesterday he was a baby. Time is going so fast."
Sheryl and her family live in Nashville, Tennessee, and she loves her simple life on a farm in the "hip" town.
She said: "I live on a farm and this is how I dress all the time, muddy jeans and muddy boots and we have horses and until recently we had chickens, we're getting chickens again, and a couple of cows. We live right square in the middle of Nashville, if that tells you anything about the town. It's crazy.
"I moved there eight years ago after I had breast cancer, put roots down, and it's just weird, you can look and there's a house there and then right next to it, with 50 acres, then another. It's an odd place, it's very sprawling."

Kanye West wants Mary J. Blige to sing at his wedding to Kim Kardashian.
The couple will marry in France this spring in a huge and lavish ceremony, and the 'Stronger' rapper is hoping to convince the R&B singer to perform her 1997 hit to mark their special day.
A source told HollywoodLife.com: "One of his favourite songs by her is 'Everything'.
"That song sums up, in every verse, his love for Kim. He wants that song to be sang at his wedding so he's talking to Mary.
"Kim would drop dead if that happens. She too loves Mary and Kanye played that song for her when they first met over and over and over and over. [It's] only fitting that he would have Mary officially sing it at the wedding."
Kim, 33, and Kanye, 36 - who have nine-month-old daughter North together - are reportedly licensing their wedding photos for sale and have agreed to broadcast their big day on her E! reality TV show 'Keeping Up With The Kardashians', which means most guests will be asked to hand over their mobile phones and sign non-disclosure agreements before the ceremony.
A source said: "Guests will have to go through extensive security, even most of Kim and Kanye's celebrity friends.
"Mobile devices will be held at a secure location and if someone needs to use theirs during the wedding, accommodations will be made, but a long way away from the festivities. This is all designed to discourage guests from using their phones."

Lady Gaga says Taylor Kinney is in "totally in charge" of their relationship.
The 'G.U.Y.' singer has been dating the 'Trauma' actor since they met on the video for her song 'You and I' in 2011, but while Gaga is known for being in control of every aspect of her career, she likes him to take charge at home.
She said: "He is totally in charge. I mean when I am home I am like, shoes are off, I'm making him dinner. He has a job too and he is really busy.
"I'm in charge all day long, so the last thing I want to do is tell him what to do. It's not good for relationships to tell each other what to do."
Taylor, 32, has previously said his relationship with Gaga, 27, is successful because they have opposing personalities.
He said: "I'm reserved. She's not. For whatever reason, it works. It works and that's that."
He has also talked about settling down and says he wants to have children.
He said: "I do want to give Mom grandchildren, of course. I think I'd be a good dad, it would be a pleasure. I'd love it - and I'm in my 30s now.
"My mum wants me to get married, and have children of course.
"She's met Gaga, we've been dating a while, we're in a committed relationship and I'm really happy in my relationship. I'm a very lucky guy."

Bobbi Kristina Brown has hinted she is planning a music career.
The 21-year-old daughter of late singer Whitney Houston claims to have inherited her mother's voice and teased fans she is preparing to put it to use.
She wrote on Twitter: "Think about it.. She had 1babygirl, lungs and a GORGEOUS unforgettable voice .. Who do you think ONLY has HER vocal chords.. ? (sic)"
Bobbi - who's father is 'My Prerogative' singer Bobby Brown - retweeted fans who gave her praise, and warned those who questioned whether she would be able to live up to her mother's high standards that she fully intends to.
When user TayAmazin wrote: "@REALbkBrown lol girl. NOBODY has her vocals... But I wish you well! I'm excited to hear.(sic)"
Bobbi replied: "You underestimate what she MADE.(sic)"
The young star is also rumoured to be getting help with her career from Mariah Carey and former 'American Idol' judge Randy Jackson.
A source told RadarOnline.com: "Mariah and Randy were close friends of Whitney's and were heartbroken after she died suddenly in 2012. They kept in touch.
"Now Randy has decided he wants to help Bobbi Kristina become a star - and Mariah told him she wanted in, too.
"Mariah would love to step in and provide mentoring to [Bobbi] because she and Randy have been so close ... They have years of music experience between them and will share all their knowledge with Bobbi Kristina."

Kendall Jenner helped Harry Styles pick out his new Beverly Hills mansion.
The 'Keeping Up With The Kardashians' star went househunting with the One Direction hunk earlier this year and helped him pick out the $4 million property - which boasts an outdoor pool and home cinema - but following their split last month, she won't be spending any time at the luxury pad.
A source told the New York Daily News newspaper's Confidenti@l column: "It is sad that she will not be stepping into the place anytime soon after they split up acrimoniously in February."
Harry - who is worth an estimated $33 million - bought the five-bedroom house, designed by Alejandro Ortiz, because he wants to spend more time in the US.
A source previously explained: "Harry spent a couple of weeks last year looking at properties, before finally finding one he loved, and putting in an offer.
''Contracts have been exchanged and he is now a proud US home-owner.
''Harry's only told a few people and not many people know the exact location of the pad, but it is fairly spectacular, with an outdoor pool, home entertainment room and gym.''

L'Wren Scott's sister is furious the designer won't be buried alongside her parents in Utah.
Jan Shane claims her family had all agreed they wanted to be laid to rest beside their Mormon parents at their plot at Ben Lomond Cemetery in Ogden, Utah, and is outraged her brother Randall Bamborough and L'Wren's long-term love Sir Mick Jagger have managed to move the funeral to Los Angeles.
The scorned 53-year-old sibling also maintains Randall has had her "frozen out" of procedures, banning family and friends from passing on details of the service.
She lamented to RadarOnline.com: "I have been frozen out of my own sister's funeral. [My brother] Randy won't talk to me or call me about the arrangements, or my hopes that L'Wren be buried beside mom and dad. I am very angry about this and I cannot get answers from anybody - and now, I have given expecting up to here from Mick or anyone.
"I can't even imagine what our parents are thinking now ... I just ache for them. I don't even have the words to express what I feel anymore. No one will talk to me or said anything about a funeral; I believe they have been all instructed not to."
Jan used to be close to L'Wren but has been estranged from her adopted sister for six years, and was shocked to hear the designer had hanged herself in her New York City apartment last Monday morning (17.03.14).
She insists she hasn''t been contacted by "anyone in the Jagger camp, adding, "Are they going to make it so secret that her sister is banned from attending?"
The model-turned-designer had been living between New York and London with her Rolling Stones boyfriend of 13 years.
Mick was on tour with the band in Australia when news of L'Wren's untimely death broke and immediately flew out to LA, where he is being consoled by his children.

Gwyneth Paltrow is "really bad" at putting make-up on.
The 'Iron Man' actress - who has children Apple, nine, and Moses, seven, with husband Chris Martin - has a "minimal" beauty routine when she isn't working because she is clueless with cosmetics as she has always had someone else apply products for her.
Asked for her daily beauty routine, she said: "It's very minimal. After I drop my kids, I always exercise and then I take a shower and I basically just put on moisturiser - and that's kind of it.
"If I have a meeting or something I'll put on some mascara, but that's as far as I go. I just I never do [use other make-up products]. I've been getting my make-up put on for me since I was 20 years old, so I never learned how to do it, and I'm really bad at it. That's why I have to keep my skin looking good."
Following internet research, the 41-year-old beauty has just begun a new regime which involves rinsing her mouth with coconut oil to make her teeth whiter and improve her oral health, and she finds the "ancient" technique "really interesting".
She told E! News: "I use coconut oil a lot I do on my face, on my skin and in my cooking. And I just started 'oil puling', which is when you swish coconut oil around [in your mouth] for 20 minutes, and it's supposed to be great for oral health and making your teeth white. It's supposed to clear up your skin, as well.
"It's really interesting; it's an ancient, ancient technique. I read about it on the Internet."

Kourtney Kardashian has promised the next series of 'Keeping Up with the Kardashians' will be filled with "new beginnings".
The reality TV star's mother Kris Jenner split from husband Bruce Jenner last October after 26 years of marriage, but despite all the upheaval at home, Kourtney insists everyone in her family is doing "great".
She said: "Everyone's great. We've been so busy filming. There are a lot of changes lately. Kind of new beginnings. But it's been good. All positive changes. It kind of goes with the territory when we film. There's highs and lows and we show all of those moments."
It was revealed on Friday (21.03.14) that Kourtney's sister Kim Kardashian appears on the cover of the new issue of Vogue magazine alongside her fiance Kanye West and despite the publication attracting criticism for their inclusion, Kourtney insists she is unaware of any backlash, but thinks their spread is "beautiful".
Speaking on 'Good Morning America', she said: "I haven't seen any reaction. I've literally been unpacking.
"I don't hear about any news. I'm the last to hear anything. But I posted it on Instagram and saw, like, amazing responses and stuff. I'm so happy for her.
"I'm really happy for them. I think it's beautiful."

Britain's Prince William could be set to work for the Foreign Office.
Royal aides have revealed the Duke of Cambridge, who quit his job as a Search and Rescue helicopter pilot last year, wants to prepare for his future role of King by getting a grounding in diplomacy.
A source told the Daily Mirror newspaper: "He will come to the end of his 'transitional year' in the autumn and has made it clear he wishes to begin full-time work again.
"A post at the heart of the Foreign Office would give an insight into the role of an ambassador and an understanding of relations between countries around the world."
Although the 31-year-old royal has reportedly ruled out being an ambassador himself as he doesn't want to be away from his wife, Duchess Catherine, and their eight-month-old son George.
The Prince, who is also about to complete a 10-week agricultural course at Cambridge University as he prepares himself for taking over the Duchy of Cornwall estate, could take the job after his official royal visit to Australia and New Zealand next month with Catherine and George.

The Rolling Stones are set to lose more than $10million after cancelling their tour of Australia and New Zealand.
The band - featuring Sir Mick Jagger, Charlie Watts, Ronnie Wood, Keith Richards - postponed their '14 ON FIRE' tour last week after frontman Mick's long-term girlfriend, fashion designer L'Wren Scott, 49, committed suicide at her New York apartment.
The 'Brown Sugar' hitmakers were due to kick off their world tour in Perth on March 19 but were forced to postpone it until October.
According to Billboard, losses are said to include revenue from ticket sales, deposits which have been paid for venues and storage of their stage equipment, although some could be covered by insurance policies.
A music industry insider said: "For a cancellation of this sort, insured parties must be able to show that the circumstances were beyond control, and that the act is unable to perform for that reason."
The transportation of equipment, after the band reportedly hired 60 trucks to store their instruments and stage gear, is also believed to have set them back around $250,000.
Meanwhile, the promoters, Frontier Touring, reassured fans the band would return in October to perform their '14 ON FIRE' tour, although the exact dates are yet to be confirmed.
The company told fans: "If the new dates are not suitable, rest assured you will be able to secure a refund.
"While we encourage fans to hold on to their tickets, the option to secure a refund is now available to you via the official ticketing agency you purchased from."

Jennifer Lopez claims her divorce inspired her new album.
The 44-year-old star has revealed her split from ex-husband Marc Anthony in 2011, after eight years of marriage, was a "turning point" in her life and gave her a different perspective on love, which she has written about for her tenth record.
Jennifer - who has six-year-old twins Max and Emme with the Latin singer - told Popcrush.com: "What I thought about love for my first nine albums is very different from what I think about it now after everything I've been through.
"My goal was to just be as honest as I could. You know, I'd gone through a lot in my life right at that point when I went on tour. I'd been through a divorce. A lot of things had happened. I really felt like it was a turning point in my life."
The 'One The Floor' hitmaker - who started dating her 26-year-old former back-up dancer, Casper Smart, just months after splitting from Marc - also spoke about the video for new single, 'I Luh Ya Papi', and admits she enjoyed working with topless male models for the promo.
She said: "It was a lot of fun. Let me tell you something, guys have been doing these videos for years because it's fun to do.
"When I was doing the song, I felt like it was very tongue-in-cheek ... the video, we decided to do the same thing.
"The director came up with the concept to kind of flip the rap video, to make me the rapper and, you know, just turn the tables in that way, instead of having girls in bathing suits, have guys in bathing suits."
She added: "Instead of having me be the soft girl in the video, be the rapper who's in the mansion and the yacht. It was all meant to be in good fun, but you know, I knew people would get the joke."
Jennifer's as-yet-untitled album will be released in June.