Monday, February 2, 2026

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Adele ‘working out like an athlete’ ahead of Munich residency

Adele has been “working out like an athlete” to get in shape for her Munich residency.

The Grammy winner kicks off her 10-date run at the custom-built Munich Messe stadium on Friday (02.08.24), and has been “working out like a crazy person” to prepare for playing the huge concerts

and quipped that she has a “rock solid” booty that could “move mountains”.

Speaking at one of her recent ‘Weekends with Adele’ Las Vegas residency shows, she spilled: “I am back at my gym grind like nobody’s business, I am doing two or three sessions a day.

“My a**e is getting rock solid again! I can move mountains with my bum. I have been working out like a crazy person. The reason that I am working out like I’m an athlete again is because that stage is f****** enormous.

“I am back at my gym grind like nobody’s business, I am doing two or three sessions a day.

“My a*** is getting rock solid again! I can move mountains with my bum. I have been working out like a crazy person. The reason that I am working out like I’m an athlete again is because that stage is f****** enormous.”

Following the conclusion of her Vegas residency in November, the 36-year-old superstar is planning to take things easy and spend quality time with her sports agent partner Rich Paul, 42, and her 11-year-old son Angelo – whom she has with ex-spouse Simon Konecki.

She told German outlet ZDF: “I don’t have any plans for new music, at all.

“I want a big break after this and I think I want to do other creative things, just for a little while.”

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