Wednesday, October 21, 2026

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Prince Harry joked at gym


Britain’s Prince Harry was seen "laughing and joking" hours before his split from Cressida Bonas was made public.

The 29-year-old royal and the 25-year-old socialite are believed to have ended their two-year romance earlier this week, but the prince didn’t seem too upset as he worked out with a personal trainer in London on Tuesday (29.04.14).

A source at The Third Space gym told Us Weekly magazine: "Harry was at the gym at 6 p.m., working out with his trainer Winston [Squire]. He’d spent the day at the Invictus Games selection event, and was still wearing his Invictus T-shirt. He’d even brought a sweatshirt for his trainer with Invictus on it, which he handed over at the end of his workout.

"He didn’t look down or depressed at all. He was laughing and joking with his trainer like he usually does and had a big smile on his face."

Harry joined the gym in November for physiotherapy sessions and regularly enjoys working out there.

A source previously said: "Harry says he finds it really hard to shift weight round his middle, so that’s his main aim.

"Other than that, he just wants to increase his fitness. At the moment he’s mainly been doing circuit-style training but he’s been in the boxing room, and his trainer is getting him ready to start some sparring."

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