Avril Lavigne learned a lot from her battle with Lyme disease.
The ‘Complicated’ hitmaker is in a happier and healthier place after her struggle with the illness – which can have symptoms from fatigue and muscle pain to debilitating dementia – and she has revealed how it has changed her outlook on life.
Speaking to People magazine, Avril – who was bedridden for two years due to her health – said: "When you go through something like that, you realise how fulfilling simple things are — things I could do anymore, like being able to get up in the morning and go to the kitchen and grab a cup of coffee.
"It taught me patience; it taught me being more present. That was a beautiful lesson."
The 34-year-old star – who is "feeling pretty good" as she continues to manage her Lyme disease – also revealed how she turned to her faith at her time of need.
She added: "I’m a very spiritual person, and I definitely did turn to God during that experience."
Meanwhile, the singer – who releases her new album ‘Head Above Water’ on Friday (15.02.19) – has used her time out of the spotlight to find a fresh "perspective".
As well as the new record – which features her Nicki Minaj collaboration ‘Dumb Blonde’ – the star is also hoping to raise awareness with her Avril Lavigne Foundation, which is partnering with the LymeLight Foundation and Global Lyme Alliance.
She explained: "It put things in perspective and showed me how much the small things in life — friends, love, family, just your health — matter the most.
"My approach now is one day at a time. Don’t overwork myself — just ease back into it. I’m in a good place. It’s important to live your life to the fullest every day."
Avril Lavigne learned from Lyme disease battle
