Khloe Kardashian’s baby daughter True has been motivating her mom to shed the pounds.
The ‘Revenge Body’ star’s trainer Don Brooks – who has worked with all of the Kardashian clan, as well as Khloe’s boyfriend Tristan Thompson – has revealed the secret to Khloe’s 33-pound weight loss is her three-month-old tot coming out at the end of their high-intensity workout sessions to help encourage her to keep up with his Don-A-Matrix routines.
Revealing what the ‘Keeping Up with the Kardashians’ star gets up to during her six-day-a-week workouts, Don told TMZ: "Well you know I do my Don-A-Matrix method, it’s always been my go-to theme.
"Which is my four quarter method which we do resistance training and cardiovascular exercises all in one movement.
"So I’ve been having her do those multi-functional movements, which is not only expending a lot of energy from her body, but it’s also helping her lose weight and burn body fat as well.
"She is doing that six days a week and we are beginning to start doing two-a-days. Two-a-days is when we break the workout up and do one in the morning and come back at night and do another workout.
"You know baby True makes an appearance … at the end of the workout baby True comes out to give herself that extra boost that she needs at the end.
"I’ve been using the baby as a tool to get her to do whatever I need her to do."
The blonde beauty recently admitted she didn’t "put any pressure" on herself to lose weight but is pleased with her progress.
She shared: "After I had True, I didn’t put any pressure on myself to lose the baby weight. I just wanted to get back to my regular routine from before I got pregnant, which was working out five to six times a week. Here is where I am at currently. True turned 3 months old on July 12. I honestly didn’t give myself a number that I wanted to lose by this time, especially since I wasn’t able to work out for the first six weeks. But, since then, I’ve lost 33 pounds! I’m shocked that I lost that much weight that quickly."
Khloe Kardashian’s weight loss inspired by True
